Presently, we are all increasing in awareness of the environmental toxicities and triggers
affecting the soil by which our foods are grown and how that has been a cause of imbalances
and dysfunction leading to an array of disorders. The state of health with regards to the unique
person dictates how the foods taken in are absorbed and utilized.
From A-Z, there is a diet for practically everything you can imagine and backed by experts.
Nutrients and nourishment for the unique individual though is not a one size fits all. For
example, restriction diets long-term without tracking and re-assessment can have negative
impacts on mental, emotional, and physical health.
This is where Food meets unique physiology and where the ART and SCIENCE of nutrition and
lifestyle choices become your catalyst for lasting change.
We are designed to “Eat the Rainbow” utilizing a colorful pallet and with a wide variety of
nutrients God provided with the intent of being eaten, enjoyed and nourishing our bodies,
minds and spirits. When we glance at generations past and note the gathering around the table
among family and friends, the role of food goes beyond a meal in and of itself. Not only was
the food whole and pure, but the context in which it was received is also noteworthy.
Digestion for one is not the same as another and therefore, wisdom and understanding along
with skill and good teamwork are necessary for the pathway towards sustainable health.
Our approach is to consider the whole, to co-author Vision for Health and help patients
discover and navigate the What, When, Why and How of Functional Nutrition for their current
state of health to fulfill your health and wellness goals.
Through an intentional process connected closely with our patients, we will discover the right
pathway together and support you in staying the course.
- Nicole Arce, President, Co-founder and Functional Nutrition and Lifestyle Coach-
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